James Warnock: Grief, Mental Health & Coping Mechanisms

Joining me on the podcast today, is James Warnock, someone you might recognise that has blown up on socials in the last year. A few years ago, James received devastating news that his dad passed away, and like many, found it difficult to express his feelings. After starting his social media on the side of his corporate job, James took the plunge to go full time after growing his audience by opening up and expressing his grief and connecting to so many others struggling too. In this episode, we talk about how James deals with his grief, and how running and removing himself from certain relationships has facilitated his grieving process. This is an incredibly touching conversation, that discusses grief, therapy and much more. I hope it helps and impacts you as much as it did me, James is an incredibly strong and open to talk about such difficult topics, and I’m so glad he felt open enough to come on this podcast to do so.