Jennifer M. Alemany – How Grief Can Be a Catalyst for Growth

Death is a fact of life, and eventually we all have to face the passing of a loved one. Grief is hard for everyone and can be devasting when having to face multiple losses within a short amount of time. How do we cope with this pain and manage to go on with our lives?
My guest on this episode of Dream Power Radio faced this challenge. The death of her partner forced her to come to grips with the passing of her mother, making her realize she had not fully mourned her loss. How she transformed herself from heartbreak to happiness is the subject of her book, Mark My Love, where she details how the depths of her despair spurred her on to greater personal growth. Jennifer tells us:
•how she changed pain into fuel
•the main thing that helped her cope with grief
•how her dreams helped process her sorrow
•the advice she got in a dream that changed the trajectory of her life
•how staying physical helps the healing process
If you need help dealing with the loss of a loved one, you may find inspiration in this important episode of Dream Power Radio.
Jennifer M. Alemany was born in Brooklyn, New York, she is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first to graduate from college in her family with an Associate degree in Early Childhood Education from SUNY Cobleskill and a Bachelor degree in Psychology from Brooklyn College.
After receiving her Associate degree, Jennifer went on to be a live-in Nanny for a little over a year while she decided which direction to take her career in. While working towards her Bachelor degree, Jennifer started her career in the field of Human Resources. For the past 22 years, Jennifer has paved her own path in that space and has been very successful in both the academic and corporate worlds. During her professional career, Jennifer has and continues to mentor high school and college age students, along with young adults just starting their career journeys.
Optimal wellness is important to Jennifer, she has been practicing yoga for 12 years. Jennifer is a spiritualist and has been meditating for over 10 years. Jennifer also enjoys listening to all kinds of music, her love of music and dance began at a very young age. She enjoys going to the ballet, Broadway shows, and concerts. Jennifer loves cooking, she enjoys trying new recipes to expand her horizons.
She currently lives in Albany, New York with her dog Leo Luna. "Mark My Love" is her first book. Website: https://jennifermalemay.com

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