
About this episode
Learn how John lost weight to have a better life with his family and how the bike plays a HUGE part in that journey. Jon is a hard core OSU fan, VP of Tri Okc, Ultra Runner, Triathlete and so much more.
Race for Tri Okc
www.triokc.club
RT 66 Splash and Dash June 3rd
RT 66 Triathlon June 5
Thunderbird Off-Road August 28
Chisholm Trail September 25
Fall Classic October 17
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