Joyful Eating for YOU and Those YOU Love with Antoni Porowski

The For the Love of You series, is offering us so much when it comes to embracing self-care routines and finding new ways to love and appreciate all our bodies do for us on a daily basis. And guess what wonderful element of self-care we are tackling this week? FOOD. Not only does it nourish us and keep us functioning, but it can create community, connection, and love in our world. Our relationship with food is key in enabling us to find joy in caring for our bodies, and in turn allow us to love those around us better. We couldn’t have a better guide to walk us through all the ways food impacts our self-care and care of others than Queer Eye’s Antoni Porowski! Antoni is the food expert of this generation’s Queer Eye and has just authored a new book Antoni: Let’s Do Dinner as he teaches people around the country how to love food and use it as a tool to improve their lives, not just as a way to stay alive. Jen and Antoni also take a look back at his journey into the Fab Five, while discussing his personal relationship and understanding of food, and how food can be used as a point of better living, bonding and caring for others. * * * Thank you to our sponsors!   Best Fiends | Download Best Fiends for free today in the App Store or on Google Play.    Stamps.com | Never go to the post office again. Head to stamps.com with code FORTHELOVE to start your trial today.  Jesus Listens | Reconnect with prayer and get your copy of Jesus Listens today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices