Just drive

Today's talk is about the value in doing the wild and unexpected thing sometimes. It's about our tendency to make plans, to stick to our schedules and set alerts in our phones, even as we know all our careful plans can be turned upside down at any moment. It's about motherhood and remembering who you were before small people started calling you Mom, and it's about getting to know yourself again when those small people grow taller than you. It's about perimenopause, uncertainty and embracing adventure when it comes your way. Thanks for spending some time with me.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe