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About this Episode
Join Dr. Dan as he discusses the topic of sleep with Dr. Kirk Parsley. He is a former Navy SEAL and served as a physician for the SEAL teams. He specializes in optimizing health and has special training and interest in the affects of sleep on our health.
- How sleep deprivation affects our physiology
- Long term consequences
- How do we achieve optimal sleep
Hosts & Guests
No transcript available for this episode.
