Kundalini Awakening, Energetic Balance, and Staying Grounded | Kundalini Series Part 3

Kundalini awakening can bring a lot of energetic instability to the system. In this part of the Kundalini series, I share some tips to maintain balance across all the chakras to manage adverse symptoms like anxiety, insomnia, depersonalization/derealization (DP/DR), Zen Sickness, or Emptiness Sickness.

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