Learning why Balance Makes you Happy with Cath Tyldesley

“I can be a leading lady at any size”

How do you manage a busy acting career, with maintaining your own fitness - and being a mum of two? Scott Thomas talks to Cath Tyldsley to find out.

You’ll hear Cath open up about her journey with her weight, and how she’s discovered that an ‘all things in moderation’ approach is best for her lifestyle. Scott and Cath discuss the fact that they’ve both found balance by including things that make them feel good, alongside healthy choices.

You’ll also hear about Cath’s exit from Coronation Street after seven years on the cobbles. She gives you an insight into where her acting career sits with her desire to achieve work-life balance as a working mum.

Plus questions from the live audience.