About this episode
Lee Carroll is the lead herbalist at Real Mushrooms, pioneers in the functional mushroom industry with 40+ years experience. Lee joins us for the second time to discuss the nutritional benefit of mushrooms in regards to fighting inflammation in the body and reducing cellular stress. He discusses the often overlooked importance of Ergothioneine, an amino acid found mainly in mushrooms, as well as the importance of honoring tradition in our relationship with mushrooms.
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