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healthFeb 4, 202411:52pending

Let's Get Real: Understanding Shadow Work

About this episode

In this engaging episode of Spank Me Positive, host Tisha Denise gently unpacks the concept of shadow work, offering listeners a straightforward guide to understanding and embracing their hidden emotions and traits. With a mix of personal anecdotes and easy-to-follow questions, Tisha Denise encourages everyone to start their journey of self-discovery and personal growth. This episode is perfect for anyone curious about shadow work and looking for a compassionate approach to exploring the depths of their inner self. Tune in to discover how facing your shadow can lead to a more authentic and joyful life.

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Let's Get Real: Understanding Shadow Work

Spank Me Positive

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11:52

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