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About this Episode
If you could look back at your life… what would you change?
This guided meditation helps you reconnect with what truly matters by uncovering potential regrets—and turning them into clear, meaningful shifts you can start making now.
- Get clear on what actually matters
- Identify what you don’t want to regret
- Create simple, aligned changes
- Reconnect with your priorities and direction
A powerful reset anytime you feel off track or disconnected.
Originally released Feb 2015. This meditation is based on the book Five Wishes by Gay Hendricks. It's a shortened version of those five wishes and done in a guided way.
For more relaxing resources visit ChelHamilton.com
Hosts & Guests
No transcript available for this episode.
