Lifting Through It: Kristin Petrony on Women’s Strength, Cancer, and Calling Out Fitness Fakes

This week, Kristin Petrony (@krispetronyfit) joins The Long & Thick Podcast to talk about what real strength looks like beyond the barbell. From battling breast cancer and navigating perimenopause to helping women reclaim confidence through lifting, Kristin shares how strength training became her anchor — and how predatory marketing has twisted so much of what women are told about their bodies. We talk training truth, female physiology, and the freedom that comes from taking your power (and your program) back.

 

📺 Watch on YouTube | 🎧 Listen on Spotify / Apple Podcasts 👇 Comment your biggest takeaway or the biggest lie you’ve seen sold to women in fitness.