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healthfitness
Lily Nichols, Registered Dietitian/Nutritionist, Certified Diabetes Educator and author of Real Food for Fertility.
About this Episode
---------- Originally Aired on the Good Foods Podcast ----------
Women AND Men need the scienced backed information that Lily Nichols puts forth in her books and in this episode, you'll definietly get a snapshot of what a woman needs to focus on to create a healthy baby.
There are so many things to consider, diet of course, supplimentation, but also having a great support staff after the baby comes. You'll hear about that and so much more in this episode that I am so proud to bring to you.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition.
Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal NutritionTM, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes.
Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally.
She writes ➡️ https://lilynicholsrdn.com
Lily's IG ➡️https://www.instagram.com/lilynicholsrdn
The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024.
Women AND Men need the scienced backed information that Lily Nichols puts forth in her books and in this episode, you'll definietly get a snapshot of what a woman needs to focus on to create a healthy baby.
There are so many things to consider, diet of course, supplimentation, but also having a great support staff after the baby comes. You'll hear about that and so much more in this episode that I am so proud to bring to you.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition.
Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal NutritionTM, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes.
Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally.
She writes ➡️ https://lilynicholsrdn.com
Lily's IG ➡️https://www.instagram.com/lilynicholsrdn
The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024.
Hosts & Guests
No transcript available for this episode.
