Lisa Boehm on Change and Now What? | Ep 423

The biggest changes in your life rarely start with a dramatic leap. They start with one small, powerful step.

Change can hit you when you least expect it. Sometimes, it sweeps you up in excitement, like starting a new job or planning a trip. Other times, it shakes your world and leaves you wondering, “Now what?” Discover how to move forward no matter what kind of change you’re facing, even if you feel completely stuck.

Lisa Boehm shares a simple RESET framework to help you handle change, loss, or even those unexpected curveballs. You’ll see why making fun and joy a priority can recharge your resilience, and why it matters to let go of what no longer serves you. If change has ever made you feel lost, this conversation will show you a path back to hope and action.

Here’s what you’ll learn:

• The RESET framework to guide you through tough transitions, so you always know your next best step
• How to release unhelpful beliefs and relationships, so you have space to heal and make real progress
• Why envisioning positive outcomes matters, so you can create hope even in the hardest times
• The overlooked power of adding fun back into your days, so you regain energy and momentum even while grieving
• How making tiny 1% shifts can lead to real, lasting change, so you avoid overwhelming yourself and actually move forward

When change knocks you down, come away with the tools to rise.

Links for our Guest:

• Website: https://resetforchange.com/
• LinkedIN: https://www.linkedin.com/in/lisaboehm-speaker
• Grab your copy of Now What? https://amzn.to/4v0lQFn

Links & Resources:

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