Lisa talks Essential Oils with the Guru of Essential Oils

Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com

 

WEBSITE:  www.naturallivingfamily.com

 

BOOK:  essential-oils-apothecary

 

Orange is the essential oil he uses that works an an anti-depressant

 

Spearmint is used in his 1-2 punch as a morning boost

 

Orange and vanilla are good essential oils to spray on the kids before school and help people with mood

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  

 

https://geti.in/2QWxGmu

 

For more information on Intermittent Fasting Coaching with Lisa, email [email protected]

 

Podcast produced by clantoncreative.com