Lisa talks Intermittent Fasting

Author Paige Davidson and Woman's World cover girl from September 2020 tells her remarkable success by limiting the amount of hours she eats in a day. Her highest weight was 315; her lowest weight was 140. 

 

WEBSITE:  www.thefastingpaige.com 

 

BOOK:  

 

Fast With Paige: Health and Healing Practices for Forever Freedom 

https://amzn.to/3qSHOc8  

 

RESOURCES:  

 

Atomic Habits by James Clear 

https://amzn.to/3lwZskv 

 

Delay Don't Deny by Gin Stephens 

https://amzn.to/3vDVNWY 

 

Sugar Crush by Dr. Richard Jacoby 

https://amzn.to/3bWi1eH 

 

Podcast Produced by www.clantoncreative.com