Lisa Talks the Science of Intermittent Fasting

Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

RESOURCES:

 

 

www.peterattiamd.com

 

 

https://www.stickk.com/

 

 

http://thesaltfix.com

 

 

https://www.hopkinsmedicine.org/news/newsroom/news-releases/intermittent-fasting-live-fast-live-longer

 

 

Why We Get Sick by Benjamin Bickman Ph. D

 

 

The 5:2 Diet 

 

 

LISA'S LINKS:

 

 

Website:  lisafischersaid.com

 

 

Ask Me Anything! [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu

 

 

Podcast produced by clantoncreative.com