Lisa Talks to an Arkansas Intermittent Faster

Lisa talks to her intermittent fasting client, Elizabeth Hardin of Pine Bluff, about her skepticism when starting IF and her success now six months later.

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

EPISODE RESOURCES:  

 

 

"Why We Get Sick" by Dr. Benjamin Bikman

 

 

Follow on IG: @foodlies Brian Sanders is a strict carnivore guy and his results are impressive, and he eats in a time-restricted window.

 

 

LISA'S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu

 

 

Podcast produced by clantoncreative.com