Lisa Talks to Intermittent Fasting TEDx Talk Speaker Cynthia Thurlow

Lisa learns how to get a TEDx Talk and Amazing Health Tidbits with Cynthia Thurlow. Her website says it best: She's an intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives. 

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

Ralston Family Farms YouTube Page:  https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured

 

 

EPISODE RESOURCES:

 

 

www.cynthiathurlow.com 

 

 

Cynthia's TEDx Talk from 2019. This is her second one. Her first one was on peri menopause: https://youtu.be/A6Dkt7zyImk

 

 

Her new book drops March 15, 2022: Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow

 

 

Books: https://estrogenmatters.com

 

 

https://www.amazon.com/Nature-Wants-Fat-Prevent-Reverse-ebook/dp/B097XMY9VG

 

 

LISA'S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu

 

 

Podcast produced by clantoncreative.com