Lisa talks to the foremost lay authority on intermittent fasting, Gin Stephens about her latest book, Clean(ish)

Lisa talks about fasting and living a clean(ish) life with New York Times bestselling author Gin Stephens. 

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

Ralston Family Farms YouTube Page:  https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured

 

 

GIN'S WEBSITE:  www.ginstephens.com  www.intermittentfastingstories.com

 

 

BOOKS:

 

 

Delay, Don't Deny by Gin Stephens

 

 

Fast. Feast. Repeat. by Gin Stephens

 

 

Clean(ish) by Gin Stephens

 

 

Fasting and Eating for Health by Joel Fuhrman, MD

 

 

LISA'S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu

 

 

Podcast produced by clantoncreative.com