Liu Gross on Mind and Body Training, and Business

What does it take to truly thrive in life, business, and fitness? In this episode, Joey and Drew sit down with Liu Gross, a coach from Chicago, to discuss his inspiring journey—from working manual labor jobs to building a thriving coaching career. They dive into Liu’s unique approach to training the mind and body, the challenges of balancing work and family, and the importance of building meaningful relationships with clients and community. Liu also shares his experiences transitioning into personal training, and how mindfulness helped him stay present. Hear how Liu’s mindset-first coaching approach inspires transformation and growth!

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