Living in the Now in Easy Steps by A.J. Parr | Audiobook

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Title: Living in the Now in Easy Steps
Author: A.J. Parr
Narrator: Lucy Smith, Will de Renzy-Martin
Format: Unabridged
Length: 1 hr and 28 mins
Language: English
Release date: 01-08-18
Publisher: Grapevine Books
Genres: Self Development, Meditation

Summary:
This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today.
It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others, based on the premise that, "In essence there is and always has been only one spiritual teaching, although it comes in many forms."
This is truly a beginning workbook recommended for searchers of the truth, wanting to escape from illusion and experience the joyful inner peace that only comes from living in "The Now".

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