Mapping Meditation with Emily Fletcher #97

When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind […]

The post Mapping Meditation with Emily Fletcher #97 appeared first on Functional Nutrition Alliance.