Mapping Thyroid Health and Low Carb Diets (Part 2) with Lisa Markley #60

January is National Thyroid Awareness month and this podcast is one of two in our thyroid supporting series for you. Listen to episode #59 with Lisa’s co-author, Jill Grunewald, and then come back here for Lisa’s culinary wisdom regarding the impacts of low carb diets on thyroid function. > Click here to download the completed Matrix from this two part episode > You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here > To hear Part 1 in this series click here > Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout