Maximizing Your Metabolism

GUEST: Glen Depke, Depke Wellness

In this conversation, Glenn Depke discusses the importance of metabolic health and how it can be supported through diet, exercise, and specific nutrients. He highlights the prevalence of metabolic inflexibility in our culture and the impact of inflammation on metabolic health. Glenn introduces four products from Dr. McCollough's line that can aid in supporting metabolic health: BioThin Berberine with Chromium, Bitter Melon with Golden Seal, BioThin Probiotic, and Wildcrafted Apple Extract. He explains the benefits of each product and how they can contribute to improved metabolic health. The conversation emphasizes the need for a comprehensive approach to metabolic health, including lifestyle changes and targeted supplementation.

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

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