religionspiritualitybuddhism

Meditation: Awakening Our Energy Body (22:19 min)

Tara Brach·Oct 1, 2025·22:19·pending

About this Episode

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.

Hosts & Guests

Tara Brach

Host

No transcript available for this episode.

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