Meditation Essentials 14 Understand a Problem

Once we know how to meditate on something — especially when meditating on problems that create suffering — new obstacles emerge, primarily our mechanical tendencies to interpret what we see. When we see new information in meditation or in dreams, it is essential to know how to interpret what we see accurately, and the first step is to ensure that we are not deluding ourselves with false interpretations. For this, we need to remember our three brains, the three traitors, and understand the levels of acquiring information:

1. Imagination
2. Inspiration
3. Intuition

Learn the guidelines to follow for interpreting visions and dreams, so that you do not fall into delusions or mistakes.