Mindfully Awake - Power of an Empty Day

Feeling overwhelmed by your to-do list... even on your days off? This episode is your permission slip to do absolutely nothing - and feel amazing about it. Tune in to explore the radical magic of an "empty day," where rest isn't lazy, intuition leads the way, and your only job is to be. Trust me, your nervous system will thank you.

For more content and services from Victoria visit her website https://mindfulbamboo.com/

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