
Navigating Hurt: How to Hold Space for Your Partner’s Pain and Transform Shame into Connection (161)
About this episode
In this week’s episode, Tera, Dr. Glenn, and Phyllis dive deep into the power of hurt—specifically, how we respond when our partner is hurt by something we’ve done. If you’ve ever deflected, avoided a tough conversation, or struggled with shame and guilt in your relationship, this episode is for you. Learn practical tools to process hurt, communicate with compassion, and move forward with authentic connection.
Download the Core Emotion Wheel:
https://connectioncodes.co/get-the-cew
Find out how to become a Certified Coach:
https://connectioncodes.co/certified-coaching
Find a coach:
https://connectioncodes.co/all-coaches
Get every episode summarized
Each time Connection Codes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Connection Codes

The Stories Inside Your Body That Run You - with Dr. Margaret Nagib
Connection Codes

Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich
Connection Codes

Slower Is Faster: Coming Home to Your Body (With John Kilmer)
Connection Codes

Are You Chasing Meaning or Creating It? | Justin Jones-Fosu
Connection Codes