About this episode
As we let go of the past and look forward to the future for a new year, we become more hopeful. Mentalligent Psychotherapy (MPT) offers you that hope on your healing journey. Check out how high school senior Kelly climbs out of her despair of being dumped by her boyfriend and finds hope as I use mindfulness, positive psychology, and cognitive behavioral strategies to guide her on her healing journey. Blessings, Dr. Jon
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