News is Toxic Sugar for Your Brain

What if the news isn't making you smarter—it's making you more anxious, confused, and tired? This episode reveals the dark side of news consumption as a toxic addiction that damages focus, mental health, and clarity of thought. In a sharp and provocative style, Rolf Dobelli and Steve Pavlina challenge you to stop “chewing” superficial information and start living news fast. Instead, they invite you to build a more calm, productive, and meaningful life through deep reading, real-life experiences, and knowledge that truly impacts. It's not about becoming less informed—it's about becoming far more aware. So, do you want to continue being addicted to the news—or start thinking clearly?