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NFL Teams Embark on Nine-Week Off-Season Workout Program: Meetings, Strength Training, and On-Field Drills
The NFL has unveiled its nine-week off-season workout program, divided into three phases. Phase one consists of two weeks of meetings and strength training, with no field time. Phase two adds three weeks of on-field drills for individuals or groups. Phase three, lasting four weeks, allows teams to run organized team activities (OTAs) with drills but no live contact. Players and coaches view this as crucial prep time to build chemistry and avoid injury risks before summer training camps. The Eagles program begins April twentieth, with OTAs scheduled from May twenty-sixth to June tenth.
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NFL News Today | 2 Min News | The Daily News Now!

NFL News Today | 2 Min News | The Daily News Now!

NFL News Today | 2 Min News | The Daily News Now!