Loading...
healthfitnessmental
Obsessing Over Someone? A Therapist & Ex-Anxious Attacher Explains How to Take Your Life Back
About this Episode
If someone is living rent-free in your head, this episode is for you.
Are you obsessing, overthinking, worrying, and constantly day-dreaming?
As a therapist (and ex anxious attacher!), the key steps that actually help you get your life back.
You’ll learn how to stop putting your happiness and self-worth into another person and start rebuilding happiness, self-trust, and peace from within
anxious attachment | self esteem | mental health
Sign up for Hidden Gems for Anxious Minds HERE
Follow Carly Ann HERE
Hosts & Guests
No transcript available for this episode.
More from Lessons in Self Worth
View all episodes →
Therapist Shares 3 Painful Patterns Mums Fall Into, Plus a Tool to Improve Your...
Lessons in Self Worth
Mar 30, 20268:07pending
Struggling With Low Self-Esteem and Self-Doubt? Listen to THIS, it will give you...
Lessons in Self Worth
Mar 25, 202611:44pending