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One Spirit Medicine: Ancient Ways to Ultimate Wellness
About this Episode
The author, a psychologist and medical anthropologist with over 25 years studying Amazonian and Andean shamanic practices, presents a holistic approach to healing and well-being. The text discusses his personal healing journey from a severe illness using shamanic wisdom combined with modern neuroscience, focusing on detoxifying the gut and brain through diet, fasting, and supplements. Villoldo also explores the role of emotional healing, neuroplasticity, epigenetics, and connecting with nature and Spirit through practices like vision quests, aiming to empower individuals to achieve optimal physical and spiritual health.
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Get the Book now from Amazon:
https://www.amazon.com/One-Spirit-Medicine-Ultimate-Wellness/dp/140194731X?&linkCode=ll1&tag=cvthunderx-20&linkId=628a0d1d327aaf4547336e4e3dfe1c68&language=en_US&ref_=as_li_ss_tl
Produced by Podcai Studio:
https://www.podcaistudio.com/
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter
Get the Book now from Amazon:
https://www.amazon.com/One-Spirit-Medicine-Ultimate-Wellness/dp/140194731X?&linkCode=ll1&tag=cvthunderx-20&linkId=628a0d1d327aaf4547336e4e3dfe1c68&language=en_US&ref_=as_li_ss_tl
Produced by Podcai Studio:
https://www.podcaistudio.com/
Hosts & Guests
No transcript available for this episode.
