Overcome The Battle Inside Your Mind.

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Mental health is a topic that many are willing to have a conversation about, because everyone struggles with mental stability. How often are you caught up with negative thinking? There is a spiritual battle going on that we cannot see and in todays episode we'll review over 3 biblical steps you can take to be victorious in your mental health.

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Great Mental Health Books

Get out of your Head
Author Jennie Allen

The Body Keeps The Score
Author Bessel A. van der Kolk


Mental Health Study Reference

How Many Thoughts Do You Have Each Day?
by Crystal Raypole