Overcoming Procrastination and Fear In Public Speaking with Patrick Storey

Ever wondered how to go from camera-shy to creating captivating video content? Patrick Storey, owner of Vigor Chiropractic, shares his inspiring journey and how he found his voice through the Becoming Vigorous podcast. Discover the power of providing value in online content and the transformation of his platform from chiropractic focus to genuine audience connection.

Patrick's story is not just about personal growth; it's a testament to the power of providing value in online content. Listen as we delve into the transformation of his platform from simply chiropractic content to a channel that genuinely connects with his audience. We also explore the potential for collaborations and wellness events with local businesses, navigating the stress that accompanies these ventures.

But there's more! Patrick shares wisdom on conquering procrastination and mastering the fear of public speaking. If stepping out of your comfort zone has held you back, his advice is the catalyst you've been waiting for. Tune in to follow Patrick's journey, connect on social media, and unlock your potential for impactful video content creation. Come for the story, stay for the insights—it's time to turn fear into fuel.

KEY HIGHLIGHTS 
[01:06] Patrick's background and personal info
[02:32] Mastering video content creation
[08:37] Crafting content for passive viewers
[12:56] Overcoming fear with action
[15:42] Adding value through podcasts and videos
[26:02] Exploring video production collaborations
[31:12] Beat procrastination—just get started
[35:43] Patrick's message for the rest of his life
[36:52] How to connect with Patrick

NOTABLE QUOTES
"I want to help people have actual things they can relate to and actually use." – Patrick
"The consistency of doing it, it became easier and easier. The anxiety went away the more I did it." – Patrick
"It’s exciting to see that people are actually engaging and liking what I have to say." – Patrick
"People notice those little things that we're doing, even if they don't ever like or comment. They're the ones that actually are paying more attention to you than the ones that actually like and comment." – Philip
"I want to give people value." – Patrick
"This will provide business back to you because people will get to know, like, and trust you. They'll get to learn about you. They'll get to learn about your guests. It's just providing them value time and time again and eventually, they will do business with you." – Philip
"When you build up your local network, your local presence, it really ends up helping out with your more global or national presence, because you got to have that fan base somewhere before you can go further out." – Philip
"It would be a great way for you both to be able to bring in your own audiences. You're cross-collaborating there, and you're crossing the audiences as well." – Philip
”Stop thinking that people are out to make fun of you. Consistently doing it has made me more confident in person." –  Patrick
"If you don't do something if you don't take some kind of action, how do you know what you need to work on?" – Philip
“Gratitude is the biggest flex.” – Patrick

RESOURCES
Patrick
Website: https://vigorchiro.com/ 
Facebook: https://www.facebook.com/vigorchiro  
Instagram: https://www.instagram.com/vigorchiro 
Email: [email protected] 

Philip
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

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