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educationFeb 6, 202321:19pending

overthinking: deja de darle tantas vueltas

About this episode

En este episodio hablamos del overthinking y cómo nos afecta, asi como maneras en las que podemos trabajar para ponerle freno a esos pensamientos intrusivos.

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overthinking: deja de darle tantas vueltas

Breakdown Central con Miri Capurro

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