Panic Attacks: The New Adrenaline Rush

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Whats up CTC Podcast Fam,

This episode is dedicated to the feelers, the badass magic folx that ride the waves of anxiety like a pro surfer on in the waves. 

On this episode I also reference a new IG page that I found that has been really great for boosting my mood. Check them out @Rich.Mind.co for uplifting moments and channel changes for the eyes too. We are all about the tools here my friends.

Follow me on IG @themegangracemvmt for more embodied care and real life vibes to grow as a wise and well rounded human.

XO,
Megan