healthfitnessmental

Pattern Interrupted and Hope Restored EP 324

Your Daily Dose of Hope·Apr 23, 2026·3:29·failed

About this Episode

When your thoughts spiral into “what if,” pause. This episode shares how interrupting unhelpful thought patterns can bring you back to the present—where hope actually lives.

Hosts & Guests

P

Phyllis Nichols

Host

S

SoundAdvice Strategies

Host

No transcript available for this episode.

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