About this episode
Paul runs with our friend, lovely man and superfast runner Liam McIntyre, who's had quite a year. Featuring running for - and in - Wales, the tragic loss of his dear friends Jamie and Fin and how running does - and doesn't - help, and the catharsis and the community of the London Marathon. But first, Paul's book...
Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Liam answer our bonus questions - plus get early access, ad-free listening, and all manner of exclusive content.You can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 (and you can still get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444)
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
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