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healthOct 8, 202547:54pending

Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

About this episode

Episode Highlights With Nathalie
  • What the latest research is saying about peptides and what she’s studying and trying
  • Bioregulators and how they work so uniquely 
  • Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body
  • About 7,000 peptides have been identified 
  • Bioregulators are only 2-5 amino acids in length
  • Her take on GLP-1s and important things to know if you try them
  • What testing and data she looks at and considers most important 
  • Iron overload and why it isn’t talked about much
  • Blood and microbiome testing and which ones are worth doing
  • Her take on regenerative medicine and longevity 
  • Ovarian aging and how this ties to body aging
Resources Mentioned

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Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam

The Wellness Mama Podcast

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