Polyvagal Podcast

Comments on Polyvagal Podcast?

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Description

Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life - mental health, trauma, education, parenting and more.

Website

https://www.justinlmft.com/

Opinion

I liked the quality of the intro. The one thing I thought I would learn from this show is what the heck Polyvagal theory is. You mentioned this was about listening and for me, I forgot due to the chit-chat that we were talking about and you might have said something like, "So we are talking about listening today, and the first thing on my list is asking why..." Justin's microphone is a bit boomy. I'm listening in a quiet room so I really hear that, but if you're using a Blue Yeti, make sure its set to pick up from the front (Only) and get up close. The bottom line is you held my attention, and I would listen to the rest of this episode.

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