Postpartum Wellness: Craniosacral Therapy and Trauma Release with Shari Stamps | 231

Trish welcomes Shari Stamps, the founder of Navigating Parenthood and mama of six, for an enlightening conversation about craniosacral therapy and trauma release. Shari, an integrative wellness practitioner with over a decade of experience, specializes in supporting families with evidence-based tools for lactation, infant sleep, craniosacral therapy, oral ties, postpartum prep, and more. Trish and Shari break down the importance of preparing for postpartum, and understanding and addressing emotional and physical traumas that can affect both moms and babies.

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They discuss everything from craniosacral therapy, breastfeeding challenges, and the impact of trauma to practical home care routines. Shari emphasizes the critical role of connection and presence in parenting and offers insightful advice for nurturing both mother and child. This episode is a must-listen for all parents and caregivers navigating the complexities of early parenthood.

More from Shari Stamps:

1. Visit https://www.navigatingparenthood.com/
2. Connect with Shari on Instagram: @navigatingparenthood
3. Grab her course: Your Baby’s Tie Care Bestie

Helpful Timestamps:

1. 00:00 Welcome Shari Stamps from Navigating Parenthood
2. 02:14 The Importance of Pre-Birth Planning
3. 04:53 Emotional and Physical Patterns in Parenting
4. 09:52 Birth Experiences and Consent
5. 13:40 Craniosacral Therapy and Infant Care
6. 19:42 The Impact of Birth Trauma
7. 22:39 The Importance of Infant Connection
8. 29:12 Navigating Parenthood and Business
9. 32:43 Resources for Parents

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Produced and Edited by Vaden Podcast Services