Power Pop Minisode 35 - Are You Frustrated?

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Frustration is one of those emotions we all recognize instantly yet struggle to define. It shows up in traffic jams, unfinished goals, misunderstandings, delays, and disappointments. It can feel small and fleeting—or overwhelming and consuming. At its core, frustration is your emotional response to blocked expectations. The good thing is that you have the power to control it if you choose to. In today’s Power Pop Sandy talks about frustration and what to do about it.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!