Prepping for the Inevitable; How to Prepare as We Get Older

If we’re blessed to live long enough, we’re going to grow old, and that can mean less strength, less mobility, and less mental bandwidth (especially under stress).

So the real filter for every prep becomes: “Can I do this on my worst day, injured, tired, or stressed?”

The good news is that you don’t need extreme fitness to be prepared for older age, or prepping in your senior years,  you need a realistic plan that fits your real life.

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