Preventing Burnout - with Sasha Rogers

It's important to prioritize our health to promote a lifestyle of freedom and success.

Sasha Rogers spent over a decade working as a licensed counselor and and health care professional. Most recently transitioning from working for an agency to now running a successful remote fitness coaching program while being stay at home mom with two kids under two.

What you'll learn in this episode:

• What types of things lead career transition
• How to events like COVID impact your family and career
• What fears does someone transitioning career have to overcome
• Challenges faced by a mom-preneur
• How to identify burnout and self care
• Impacts of belief systems on performance in life, business, relationships, parenting

Follow and connect with Sasha:

• Facebook

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