Princess Diana's Pre-Workout Breakfast: Baked Beans & Bircher Muesli

Darren McGrady, former royal chef, reveals Princess Dianas quirky pre-workout breakfasts: Heinz baked beans and bircher muesli. Her overall diet was disciplined, with stuffed bell peppers for lunch and light dinners of chicken, fish, or veggie dishes. Diana balanced indulgence with fitness, sharing her healthy eating habits from Kensington Palace kitchens.

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