Prof Luke O’Neill - How to get through ‘Sniper’s Alley’ and optimise your health in midlife

Luke O’Neill, Professor of Biochemistry and Immunology at Trinity College, talks to Brendan about ‘Sniper’s Alley’ - the period of time around your fifties when you start becoming more susceptible to negative health events. He explains how to bulletproof yourself before you enter Sniper's Alley and has general tips for better health for us all.