Proven Idea #2 for Working Smarter and Not Harder

Today we are talking about proven idea #2 for helping you to work smarter and not harder, which is to Avoid the Siren Call of Multi-Tasking.

While multi-tasking tricks our minds into believing we are getting more things done at one time, we are actually just taking longer to accomplish small tasks, while simultaneously overloading our brains and producing subtle levels of stress that our bodies struggle to release. 

Scientifically speaking, our brains are not even wired to do multiple things at once; they are just really, really good at switching back and forth quickly, fooling us into thinking we’re being hyper-productive.

If your goal is to work smarter and not harder, then you will need to re-evaluate how you look at the effectiveness of single tasking. By focusing solely on one activity at a time, you will not only be more likely to do the task with excellence, but your brain will become less burned out and you will have less stress built up in your system by the end of the day.

Tune in tomorrow for proven idea #3 for helping you to work smarter and not harder.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

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