Psalm 105

I'm Bishop T.D. Jakes inviting you to unwind your mind and spirit with tonight's sleep

song.

Remember his marvelous works that he has done, his wonders and the judgments of his mouth,

Psalm 105.

Verse 5

Certainly Father, I come before you.

Exhaust.

My eyes heavy with fatigue.

I ask that you grant me rest, sweet release from my labor.

As it Israelites of old were delivered from their slavery in Egypt, I ask that you can

live with me from the bondage of wakeful nights.

Just as they were led through the wilderness sustained by your hand, I ask that you guide

me through my tiredness and refresh my soul.

Please help me cast off the burden of my worries and release, my anxieties to you.

Let me lie down without fear and a wink with your peace in my heart, grant me the peace

that comes from fate, knowing that you are in control and working all things together.

Your mind good.

Let me just rest in your loving kindness and find comfort in your powerful strength.

I pray this in your name through Christ, who gives me that strength, amen.

Thank you for praying with me, ambitious T.D. Jakes inviting you to unwind your mind

and spirit with tonight's sleep song, prepare your heart for this devotional from the book

of Psalms, guiding you into a restful embrace under his watchful eyes.

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Thank you for joining me, Bishop Teenie Jakes, for tonight's episode of the SleepSolves

podcast.

If this episode blessed you, follow the podcast.

Until you never miss a nightly encouragement.

Hello, I'm Grace.

For tonight's sleep song by Pray.com, we will be meditating on Psalm 105.

Take a moment to reflect on your life.

Think about all the difficult situations that God used for His good, either to grow you,

to transform you, or to bring you to a place where you could receive a specific blessing.

In your heart, praise God for the trials and tribulations He has taken you through.

Praise Him for the good that comes out of the bad in life.

No He will never leave you nor forsake you.

He is always there to help you.

No He will deliver you in due time.

Live in the promises of God.

Allow them to lighten your heart and ease your mind.

Breathe out your fears and your worries.

With your next breath, lift your burdens to Him.

Knowing He will carry them on His shoulders as He carries you with His hands through the

hard moments.

Take a deep breath.

Feel your neck and shoulders relax as He takes away your burdens.

Feel His strength, fill your lungs, exhale slowly, and allow His strength to spread throughout

your body, restoring every bone, every muscle, every joint.

With your next inhale, focus on contracting your muscles.

Hold your breath for a few seconds.

And with your next exhale, relax your muscles and release any tension in your body.

Tonight, find comfort in God's promises, knowing He will always honor His commitment to you

and find rest in His power and strength, knowing He will protect you and preserve you as

you sleep.

Psalm 105 from the King James Version says,

O give thanks unto the Lord.

Call upon His name, make known His deeds among the people.

Sing unto Him.

Sing Psalms unto Him.

Talk ye of His wondrous works.

Glory ye in His holy name.

Let the heart of them rejoice that seek the Lord.

Seek the Lord and His strength.

Seek His face evermore.

Remember His marvelous works that He had done, His wonders, and the judgments of His mouth.

O ye seed of Abraham, His servant, ye children of Jacob, His chosen.

He is the Lord our God, His judgments are in all the earth.

He hath remembered His covenant forever, the word which He commanded to a thousand generations,

which covenant He made with Abraham and His oath unto Isaac, and confirmed the same unto

Jacob for a law and to Israel for an everlasting covenant.

Sing unto thee, will I give the land of canon the lot of your inheritance.

When they were but a few men in number, ye very few and strangers in it,

when they went from one nation to another from one kingdom to another people,

he suffered no man to do them wrong.

Ye he reproved kings for their sakes, saying, touch not mine anointed and do my prophets know harm.

Moreover, he called for a famine upon the land.

He break the whole staff of bread.

He sent a man before them, even Joseph, who was sold for a servant, whose feet they hurt with fetters.

He was laid in iron.

Until the time that his word came, the word of the Lord tried him,

the king sent and loosened him, even the ruler of the people, and let him go free.

He made him Lord of his house and ruler of all his substance,

to bind his princes at his pleasure and teach his senators wisdom.

Israel also came into Egypt, and Jacob so drawn in the land of ham,

and he increased his people greatly and made them stronger than their enemies.

He turned their heart to hate his people, to deal subtly with his servants.

He sent Moses, his servant, and Aaron whom he had chosen.

They shoot his signs among them and wonders in the land of ham.

He sent darkness and made it dark, and they rebelled not against his word.

He turned their waters into blood and slew their fish.

Their land brought forth frogs and abundance in chambers of their kings.

He spake and there came divers, sorts of flies, and lice in all their coasts.

He gave them hail for rain and flaming fire in their land.

He smote their vines also and their fig trees, and break the trees of their coasts.

He spake and the locusts came, and caterpillars and that without number

and did eat all the herbs in their land and devoured the fruit of their ground.

He smote also all the firstborn in their land, the chief of all their strength.

He brought them forth also with silver and gold, and there was not one feeble person among their tribes.

Egypt was glad when they departed, for the fear of them fell upon them.

He spread a cloud for a covering and fire to give light in the night.

The people asked and he brought quails and satisfied them with the bread of heaven.

He opened the rock and the waters gushed out.

They ran into the dry places like a river, for he remembered his holy promise and Abraham his servant.

And he brought forth his people with joy and his chosen with gladness

and gave them the lands of the heathen and they inherited the labor of the people

that they might observe his statutes and keep his laws, praise ye the Lord.

Tonight's psalm takes you through the many miracles God performed in the lives of those who loved him and those who followed him.

The psalmist brings you back to the land of Canaan, where God made his covenant with Abraham,

the land of Egypt where God's people prospered and suffered,

and the land in the wilderness where he sustained his people for many years.

This journey paints a wonderful picture of how far God is willing to go to provide for you,

to show his love for you, take delight in his love and provision.

Breathe in and out slowly, bask in the light of the Lord.

Know he will cover you like a cloud to protect you and preserve you.

In the darkness of the night, his light will extinguish your fears and worries

and lead you into his peaceful presence.

His hands will feed your soul in the morning and quench your spiritual thirst at night.

Find satisfaction in his bread and refreshment in his waters.

Take a deep breath.

Be filled with the joy and hope of God's promises.

Exhale slowly and allow his joy and hope to flow through your veins, lightening your heart,

calming your mind and relaxing your body.

Allow his promises to come for you through the night.

Think of a difficult time when you failed to trust God,

or think of a time when your anger over a difficult situation in your life hindered your relationship with God.

Confess any resentment and anger you harbor in your heart towards him.

Ask for his forgiveness and for him to soften your heart towards him.

Take a deep breath.

Allow his love and grace to wash over you.

Exhale slowly and release any sin and shame you are carrying with you tonight.

Pray God will restore your relationship with him.

Know he will always love you for you are his chosen one.

The choice in the mighty deeds of the Lord, praise the wonderful works of his hands.

Think of a time when God did something miraculous and mighty in your life.

Thank him for the good things he has done in your life.

Thank him for the good things he will do in your life,

knowing he is always faithful to keep his promises.

Think of a person who needs one of God's miracles tonight.

Pray God will move in their life in a mighty way.

Pray God will sustain them through the difficult journey they are facing.

Call upon the name of the Lord.

Lift up your struggles and your stress.

Lift up your requests and desires.

Pray God will remind you of his promises when life is hard.

Pray he will give you strength to face your troubles and peace to find rest.

Pray God will direct your steps every day so that you will follow his commandments.

Pray God will guide you into a safe secure place on his path to help you sleep peacefully through the night.

Pray God will protect you and preserve you with his strength.

Pray he will restore your mind, body and soul tonight as you rest.

Take a deep breath, exhale slowly and release any tension in your body.

Breathe in the strength of the Lord.

Breathe out any stress that is still lingering from today.

Be comforted by the powerful presence of God.

Close your eyes and take another deep cleansing breath.

Knowing God will sustain you and keep you through the night.

As you exhale, surrender to his joy and peace and find rest in his mighty hands.

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